How To Holiday Health & Fat Loss


It's the most wonderful time of the year! That's what the song says at least. And it's not necessarily the case if you’re trying to workout and lose weight! While the cold dark weather can make things more challenging, there are plenty of good physical activities 

Here are some frugal fitness options in the winter:

- Recreational Hockey
- Skiiing
- Ice Skating
- Gym
- Frugal Fitness TV
- CrossFit
- Snow Shoeing 
- Running
- Spin / Stationary Biking
- Exercise Classes
- Snow Shoveling

These are just a few ideas but it really comes down to what you enjoy doing and can stick with!


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I hope you enjoyed this article about winter weight loss options.

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