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One of the best investments you can make is one in your health. They don't say "health is wealth" for nothing! This has proven more true than ever after the public health catastrophes in the past couple of years. Your health and the health of your family is everything. 

But unfortunately many people are sicker than ever before and the prices of treatment, medication, or health insurance are rapidly rising. Side effects from viruses and vaccines along with increased stress and healthy food shortages have ravaged the health of millions going into 2024. Overall in the United States and some other countries, we operate more of a "sickcare" business model that profits off of perpetually ill people instead of a real preventative healthcare system.


Complete health is about being healthy medically, physically, financially, intimately, mentally, psychologically, and spiritually. Health, fitness, and money are usually all very interrelated so you need to do what you can to save money, improve your fitness, and take care of your health. Healthcare is truly essential to your fitness and finances. So how healthy are you really if you are being honest?

Healthcare is especially crucial in today's day and age with pandemics, misinformation, and technology evolving at such a rapid rate. Although imperfect, without it we are doomed. Everyone requires medical attention at some point and everyone has health risks.

Unfortunately healthcare isn't always affordable for everyone, and health insurance can literally cost you an arm and a leg in the United States along with some other countries. There is a problem when the majority of medical and pharmaceutical money goes to vanity medicine (hair restoration, ED, cosmetic surgery, and steroids for example) instead of preventative or emergency medicine. It also doesn't help that essential medications and treatments are priced higher than many can afford.

You need to educate yourself on at least the basics of medicine and the healthcare system, and at times treat yourself or advocate for your own health. Let's put the "health" back into "healthcare" for patients and providers alike!

Enjoy the growing number of helpful Frugal Finance health, wellness, and healthcare articles below from hundreds of experts worldwide to help keep you healthy on a frugal budget:

Healthcare & Medical Articles

- 3 Top Treatments For Body Contouring

- Consider Bariatric Surgery For Weight Loss 

- Beginner Guide To Essential Oils 

- How To Find The Right Plastic Surgeon 

- How To Avoid Back Pain At The Office

More medical health, medicine, pharmacology, healthcare and wellness blog posts and articles coming soon from medical experts worldwide!


Dental health is essential for your overall health. It's not just about having whiter teeth and a straighter smile. Dental visits and proper oral care can help you to prevent major diseases and extend your quality and quantity of life. Dentistry is an essential and often times overlooked aspect of overall good healthcare. Enjoy the growing number of dental health articles below from expert writers and healthcare practitioners from around the world: 

Dental Health Articles

The Effectiveness Of Dental Care For Oral Health 

- 6 Reasons To See A Dentist Every 6 Months

Why Restorative Dentistry Is Key To A Better Smile 

- 5 Major Services Provided By General Dentistry Dentists

How Parents Can Help To Improve Children's Teeth

Why Professional Teeth Whitening Is Better Than OTC

5 Common Dental Problems Most People Face  

The Reason Why Dental Implants Are So Expensive

Why You Should Use A Thyroid Guard During Dental Visits 

The Importance Of Personal Protective Equipment For Dentists

How Dental & Healthcare Professionals Can Relax 

Methods For Finding Free Or Frugal Dental Care

Tips For Orthodontists To Get More Dentist Referrals 

- What To Know About Digital Marketing Dentists

Keep visiting this page and subscribe to the Frugal Finance blog for more articles on dental health, dentistry, whiter teeth, and healthier gums from authors and bloggers from around the world!


Mental health is an increasingly important aspect of comprehensive healthcare in a busy and stressful world. Anxiety, depression, and bipolar disorder are problems for hundreds of millions of people in the world. These can be crippling conditions and lead to major limitations in life or even violence or suicide if left untreated. While mental health problems are major medical concerns, many people in the world still doesn't think of them in that way. Maintaining and maximizing mental health should be a top priority for everyone, as well as showing empathy for those struggling.

There is always hope and help out there and a growing number of effective treatment options. Below is a growing number of opinion / personal experience blog posts, articles, and medical studies from a variety of writers and medical experts around the world:

The Proven Benefits Of Exercise In Depression Recovery 

Why You Need To Get Physical To Fight Depression 

8 Foods To Help Fight Depression And Anxiety Naturally

How Seasonal Affective Disorder Could Be Affecting You 

Ways That Chronic Stress Can Affect Your Health 

- Can Ketamine Therapy Help Your PTSD?

Tips For Improving Your Mental Concentration

Natural Approaches To Improving Your Mental Wellness

Meditation Can Provide Frugal And Natural Relaxation 

A Simple Guide For Starting Mindful Meditation At Home

5 Natural Paths To Deep Relaxation 

Ways To Relax Naturally With Essential Oils 

The Top 7 Essential Oils For Overall Health

Why Exercise Helps Your Sleep Quality

How To Regain Mental Health After PTSD 

Tips To Improve Your Psychological Strength

The Importance Of Emotional IQ 

The Signs Of Mental Burnout You Shouldn't Ignore 

Why Busy Entrepreneurs Need A Break To Avoid Burnout 

How You Can Reduce Your Stress Levels At Work 

Tips To Maintain Your Reputation Despite Severe Anxiety 

Remember to always check with your doctor, psychiatrist, and/or pharmacist before considering any treatment or major changes.  

Sober Living & Addiction Recovery Articles

Many people in this world can live a life of moderation and balance without any problem. But for hundreds of millions of people in the world, addiction to at least one thing can be a destructive force in their lives and the ones they love. For these people, myself included, sobriety is the only long-term healthy solution. Sobriety, sober living, and addiction recovery programs give people a second chance for a happier and healthier life. 

Learn from the growing number of healthcare articles, opinion blog posts, and medical studies below on sobriety, addiction recovery, rehab, and sober living from experts around the world with a wide variety of perspectives and experiences:

- 6 Methods For Getting And Staying Clean Or Sober 

How Working Out Can Help You Through Addiction Recovery 

The Not So Obvious Signs Of Addiction To Look Out For

5 Ways To Rebuild Your Life After Addiction's Destruction 

The Importance Of Fitness For Recovering Addicts 

The Top 5 Unmistakable Signs Of Alcoholism 

How To Make The Most Of Your Drug Recovery Program 

Why Quitting Alcohol Can Save (And Make) You A Fortune 

Natural Approaches To Helping Your Recovery Process 

Signs That Your Smartphone Addiction Is Hurting Your Workouts

Deadly Dangers Of Steroid Use And Testosterone Boosters 

The Reason I'm Proud To Be Steroid Free For Life  

- What To Do If You Are Stopped For A DUI

The Truth About Drugs In Bodybuilding

Why I Kicked The Caffeine Habit 

Caffeine Is A Double-Edged Sword 

Emancipation Of The Addicted: Medical Hope On The Horizon 

How To Quit Smoking Cigarettes 

Why You Need To Quit Smoking Socially  

More healthcare articles, blog posts, and medical studies on sobriety, sober living, and drug addiction recovery coming soon from experts around the world!


Sexual health is very important to overall health and quality of life. And yes it can a frugal way to have fun while motivating you to get in the gym more often. Sex is (usually) essential for procreation, but everyone should also know about contraception and sexually transmitted diseases (STDs) in addition to the more pleasurable aspects. And then there are related topics like menopause, hormone replacement therapy, and male enhancement just to name a few that should be taken into consideration as well. Intimacy is integral! Read the growing number of informative articles on sexual health from expert writers and medical professionals from around the world:

- Top 10 Sex Tips For Couples 

Foods That Can Naturally Improve Your Erections 

- How To Achieve Vaginal Rejuvenation

A Women's Guide To Kegels 

Menstrual Cups Vs Tampons And Pads

The Big Benefits Of BDSM 

Virectin Men's Performance Enhancement Review 

What Women Should Know About Natazia Birth Control 

The Big Benefits Of Casual Dating 

Are Equinox Fitness Ads Sexist Or Inspirational? 

- How To Have Bigger Erections With Natural Foods

CBD Oil Articles
Cannabidiol Can Do It All!

Risks And Benefits Of Organic CBD Oil 

- The Best CBD Oil For Treating Insomnia

All About CBD Oil, Hemp Extract, And Gut Health

The Many Fitness Benefits Of CBD Oil 

Beginner's Guide To CBD Infused Gummies

How To Market Your CBD Oil Business

Why CBD Should Be A Part Of Your Daily Diet

What To Know Before Ordering CBD Oil Online 

How CBD Oil Can Treat Chronic Pain  

Why Meds Biotech CBD Oil Is Great For Fitness 

The Benefits Of MediPets CBD Oil For Animals

Ways To Reduce Chronic Pain With Diamond CBD Oil

7 Important Tips For Traveling With CBD Oil 

Why CBD Is Safe And Healthy For Your Dogs And Other Pets

Is CBD Oil Addictive? Myths Vs Facts 

Why CBD Oil Is Great For Vegans

The Best Hemp CBD Oil For Sleep

How To Relax Naturally With CBD And 4 Other Techniques 

Why People Are Preaching The Benefits Of CBD Oil

The Major Health Benefits Of Cannabinol 

Top 9 Stress Relieving Supplements Fighting Anxiety Naturally 

The Top 7 Essential Oils You Need For Healthy Healing

What Health Benefits You Can Enjoy With CBD  

Why Female Entrepreneurs Are Making Money Selling CBD 

The Benefits Of Starting An Online CBD Oil Business

How To Work From Home Selling CBD Products 

The Best CBD MLM Companies 

More articles on health and healthcare from experts around the world coming soon! Thank you to the healthcare heroes out there! It has been a difficult public health world recently, and we appreciate medical experts and scientists keeping us healthy!

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