Peppermint Patty Protein Shake Smoothie Recipe

Who doesn't love an amazing peppermint patty candy? Well now you can drink one in your daily protein shakes! You are welcome my frugal friends!

Smoothie Recipe Ingredients:

- 1 Cup Skim Milk, Vanilla Almond Milk, or Vanilla Soy Milk 

- 1 Scoop Chocolate Whey Protein Powder 
- 1 TBSP Cocoa Powder

- 1 Peppermint Crushed well into a fine powder 

- 1 Tablespoon sugar free vanilla coffee creamer

- 5-6 Ice Cubes or as needed

Smoothie Recipe Instructions:

Blend well (with a candy cane if you would like!) and enjoy the chocolaty minty goodness!

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Mocha Mania Muscle-Building Protein Smoothie

Who doesn't love Chocolate and Mocha? Enjoy this frosty mocha muscle-building masterpiece!

Ingredients:

6 Oz. Skim Milk

1-1.5 Scoops chocolate whey protein

1 TBSP Cocoa Powder

2 TBSP mocha powder or instant coffee

Ice

Instructions:

Mix all ingredients together in blender for about 30-45 seconds. Feel free to add or subtract ice and skim milk for your preferred thickness. Serve as a breakfast or post-workout shake or just a healthy and filling snack. For even more of a coffee or mocha taste, switch out the chocolate whey protein for mocha or coffee flavored whey protein.

Substitute almond, coconut, rice, or soy milk as needed.

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I hope you enjoyed this article about how to live healthier on a budget and maximize your mental muscle!

Interested in more articles about frugal fitness? 

Read My Posts:

- 7 Simple But Crucial Workout Tips

- Foot Arch Types And Impact On Physical Performance

Stay Frugal & Fit My Friends!

Frugal Fitness World Wide Wellness
Free Workouts & Nutrition On A Budget
"Crushing Fitness Costs Worldwide"
#FrugalFitness

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