Sunday, February 12, 2012

Supplement Review: GNC's Ravage Pre-Workout Powder from their "Beyond Raw" Series

Take Your Workout To The Next Level with RAVAGE!
For the past month, I've been taking one of GNC's relatively new products Ravage, from their fantastic new hardcore line of supplements "Beyond Raw". Ravage is a pre-workout drink powder that gives you a significant boost in energy, strength, and overall workout performance. It is a perfect way to get you motivated if you are feeling a little sluggish, or turn an average workout into one of the best workouts of your life! It's kind of like an N.O. Xplode, Superpump, or Jack3d type product but I seem to have much more noticeable results with this one! And with GNC's Gold Card discounts and sales, you can usually get it cheaper than the alternatives!

Since I've been using it I've been doing my normal mix of 4-5 days of resistance training for bodybuilding focus, along with 3-5 days of low-moderate cardio. Each workout is about 45 minutes long. Ravage has helped to give me more drive to lift heavier and I feel less sore the next day. As for cardio, I feel like my intensity has improved a bit and I'm maintaining more muscle mass in my legs without them getting too skinny and wimpy. My bodyfat is down and muscle is up! 

How do I take Ravage? I usually take it 6-7 days per week, about 30-45 minutes before my workout. I usually take it before my lifting workouts and occassionally before my cardio workouts. One scoop mixed with cold water and I'm good to go! It can definitely be used with plenty of other great GNC supplement products and a diet or workout regimen emphasizing athletic performance, bodybuilding, powerlifting, or endurance performance.

Even helps with weight loss programs if used correctly! Good stuff indeed! I'm very glad I decided to give it a go and my workouts have benefited greatly!

How will Ravage help you? That's for you to find out, I highly recommend giving it a try today! You can order it online on or at your local GNC store. Don't forget to get your Frugal discount the first week of the month with your Gold Card! :)

FitFluential LLC compensated me for this post. All thoughts and opinions are my own.


Michael J. Schiemer B.S. CPT
Owner & Personal Trainer of RESULTS Private Fitness Boston, MA
Owner of FRUGAL FITNESS Worldwide Wellness & Elite Cheapskate
Author of The Frugal Diet, The Frugal Workout, & The Ultimate Fitness Guide Series 
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