Wednesday, February 29, 2012

Supplement Review: GNC's Re-Built Mass from Beyond Raw Series

Rebuild Some Huge Mass with RE-BUILT MASS!
What's up Frugal Fitness Fans! I know you love hearing about my favorite Frugalicious Nutrition products, so I got another review for y'all! For the past 6-7 weeks or so, I've been taking one of GNC's relatively new products "Re-Built Mass", from their fantastic new hardcore line of supplements "Beyond Raw". While I'm not necessarily trying to bulk up at all costs these days like I used to, I am always looking to pack on high quality lean muscle mass and prevent unnecessary muscle catabolism (breakdown). Re-Built Mass is a very high quality protein mass-building powder that helps to keep your body anabolic and strong with a very wide variety of powerful proven ingredients and growth factors. You can mix it with water, juice, or any type of milk, or even use it in baking high protein goods! And since it is made by GNC, it can be a more Frugal alternative mass-builder, especially with GNC's Gold Card discounts and sales. I'm a big fan of Re-Built, here is how I've been using it and enjoying it's benefits!


Since I've been using it I've been doing my normal mix of 4-5 days of resistance training for bodybuilding focus (so muscle group splits usually), along with 3-5 days of low-moderate cardio (walking, jogging, exercise bike). Each workout is about 45-60 minutes long on average. By taking plenty of Re-Built Mass, along with proper diet, I don't have to worry about excessive muscle breakdown due to my training regimen.



I can do plenty of cardio to improve heart health and reduce bodyfat without worrying about it inhibiting my recovery or muscle mass, especially in my legs. My legs are looking more jacked than ever before even though I've been doing more cardio, and my midsection is shredded up! My bodyfat is down & muscle is up!


How do I take my Re-Mass? When don't I take it is the real question! I like to cover my bases to maximize my muscle mass gains, inhibit potential excessive breakdown, and boost recovery. I usually take a scoop of it in the morning with skim milk or soy milk. I take about a half scoop to full scoop about an hour before my workout in water. I take a scoop or more post-workout (make sure it's within 20 minutes post-workout), and I take a final scoop about 30-45 minutes before bed with skim milk for long-lasting enhanced muscle building and recovery while I'm sleeping. If you are really looking to maintain muscle mass during intense training regimens, or build muscle mass when it doesn't come easy, then you can't afford to miss any muscle building opportunity! Plus, you can take it along with GNC's Re-Forge for even more synergistic benefits!

I've been Boosting My Bench Big Time w/ Re-Built Mass!
REMEMBER THIS: Optimal amounts of specific amino acids and micronutrients contained in Re-Built can optimize natural hormonal levels which leads to more muscle mass and metabolism. Also remember that your metabolism is proportional to the amount of metabolically active muscle mass you have! So the more muscle you build, the more calories you burn 24/7! Boom!

Even My Cat Chewie is CULTIVATING MASS!

How will Re-Built Mass help you? That's for you to find out, I highly recommend giving it a try today! You can order it online on GNC.com or at your local GNC store. Don't forget to get your Frugal discount with your Gold Card! :)

Check Out These Workouts I Do With RE-MASS Before & After For Muscle Fuel!






 
Michael J. Schiemer B.S. CPT
Owner & Personal Trainer of RESULTS Private Fitness Boston, MA
Owner of FRUGAL FITNESS Worldwide Wellness & Elite Cheapskate
Author of The Frugal Diet, The Frugal Workout, & The Ultimate Fit Guides

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