Affordably Fit Foodie: Free 2300 Calorie Lean Meal Plan

2300 calorie meal plan

Do you  have the need to feed without making your bank account bleed? Frugal Fitness has you covered with yet another free delicious and simple healthy meal plan. Enjoy!

- Cup of Total Raisin Bran Cereal w/ skim milk 
- Chocolate Peanut Butter Protein Smoothie (Skim Milk) 
- Scoop of natural peanut butter 
- Multivitamin and 2 Flaxseed Oil Capsules 
- Orange Pekoe Tea 

Snack #1: 
- Low Fat Yogurt -Orange Lunch: 
- Grilled Salmon + Salad with light dressing and low fat cheese 
- Diet Soda or coffee 
- Handful of Sun Chips 

Snack #2: 
- Serving of Fat Free Cottage Cheese 
- 10 Kashi Whole Grain Crackers 
- Good old H2O

- Chicken Stir Fry with Quinoa, Veggies, soy sauce, and roasted garlic 
- Whole Grain Roll with margarine / vegetable oil buttery spread 

Snack #3: 
- 8 oz Glass of skim milk with protein powder scoop

Pair this tasty meal plan with vigorous total body exercise.

Frugal Fitness Fun For Everyone! Subscribe Today

For More Great Tips, Get My Best-Seller On Amazon:
amazon ebook meal plans

I hope you enjoyed this article about how to live healthier on a budget and maximize your mental muscle!

Interested in more articles about frugal fitness and food? 

Read My Blog Posts:

7 Simple But Crucial Workout Tips

Foot Arch Types And Impact On Physical Performance

Stay Frugal & Fit My Friends!

Frugal Fitness Blog
World Wide Wellness
Workouts & Nutrition On A Budget
"Crushing Fitness Costs Worldwide"

Also visit the Frugal Startup

New Frugal Finance Blog Posts & Articles