WOD CrossFit Workout Of The Day


Enjoy this CrossFit Workout Of The Day (WOD) to build strength, endurance, explosive power, and lean muscle!

4 Rounds:

- 10 Pullups
- 10 Clean & Press
- 10 Deadlifts
- 20 Jump Squats
- 20 Pushups


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I hope you enjoyed this article about another new WOD routine!

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