How To Do A "Dead Fish" Side Crunch For Obliques


Doing the same old crunches can get really old after awhile. With ab exercises especially, it's good to mix up the exercises and variations to keep your body guessing and your workouts fresh. An effective exercise that very few people do this day is called the "dead fish" or side crunch. Try it out and feel the burn!





For More Great Tips, Get My Best-Seller On Amazon:

I hope you enjoyed this great abdominal and oblique exercise!

Interested in more great free workouts and exercise tutorials? 

Read My Posts:

- Free Total Body Weekly Workout Split

- 5 Frantic Frugal Workouts For A Busy Life

Stay Frugal & Fit My Friends!

Frugal Fitness World Wide Wellness
Free Workouts & Nutrition On A Budget
"Crushing Fitness Costs Worldwide"

Also visit the Bootstrap Business Blog

New Frugal Finance Blog Posts & Articles