Blueberry Immune Booster Protein Smoothie

blueberry immune booster protein smoothie


Blueberries on a budget! Enjoy this free blueberry immune booster protein smoothie for less!

Makes 2-3 16 oz servings

Ingredients

- 1 pint blueberries 
- 1 apple or pear 
- 1/2 lemon 
- 1/4 teaspoon flaxseed oil or fish oil
- 2 cups orange juice 
- 2 cups crushed ice 
- 2 large handfuls baby spinach 

Directions

Combine all the healthy food ingredients and either grind up in the blender until combined, or process all the ingredients through your juicer (If you use a juicer). Refrigerate, serve over ice, or blend with crushed ice before drinking.

This blueberry immune booster protein smoothie is a great addition to your healthy meal plans.


For More Great Tips, Get My Best-Seller On Amazon:
the frugal diet recipes free

Stay Frugal & Fit My Friends!

Frugal Fitness Blog
World Wide Wellness
Free Workouts & Nutrition On A Budget
"Crushing Fitness Costs Worldwide"
#FrugalFitness

Also visit the Bootstrap Business Blog

Frugal Finance: New Articles For Fiscal Fitness