We're in the middle of some cool crisp fall weather and sometimes there's nothing better than the newest trendy flavor, maple! Enjoy this marvelous maple cinnamon shake:
- 1 Cup Skim Milk, Vanilla Almond Milk, or Vanilla Soy Milk
- 1/2 TSP Cinnamon
- 1 TBSP Maple Syrup (or Agave Nectar as some might prefer)
- 1 Scoop Vanilla Whey Protein Powder
- 1-2 oz water or as desired for thickness
- 1-2 oz water or as desired for thickness
- 5 Ice Cubes or as desired for thickness
Blend thoroughly and marvel at the miraculous maple goodness!
Don't forget to try my Pumpkin Spice Protein Smoothie recipe as well for more autumn flavor!
Don't forget to try my Pumpkin Spice Protein Smoothie recipe as well for more autumn flavor!
For More Great Tips, Get My Best-Seller On Amazon:
Stay Frugal & Fit My Friends!
Frugal Fitness World Wide Wellness
Free Workouts & Nutrition On A Budget
"Crushing Fitness Costs Worldwide"
#FrugalFitness
Also visit the Bootstrap Business Blog
