Pumpkin Protein Smoothie Shake Recipe


We're in the thick of some cool crisp autumn weather and sometimes there's nothing better than pumpkin spice. The same goes for protein shakes, so here goes:

- 1 Cup Skim Milk, Vanilla Almond Milk, or Vanilla Soy Milk 
- 1 Half Cup Pumpkin Puree 
- 1 TSP Honey 
- 1 Scoop Vanilla Whey Protein Powder 
- 1/2 TSP Pumpkin Spice powder
- 5 Ice Cubes

Blend thoroughly and feel the pumpkin protein power!

Also enjoy my magnificent Maple Cinnamon Protein Smoothie recipe to further fall into flavor this autumn! 


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