Cholesterol-Improving Foods

The more of these you get in (except excessive alcohol), the better it will be for your HDL, LDL, and Total Serum Cholesterol. Try to incorporate at least a few of these foods everyday!

-Alcohol (1 Drink)

Frugal Fitness Fun For Everyone! Subscribe Today

For More Great Tips, Get My Best-Seller On Amazon:

I hope you enjoyed this article about how to live healthier on a frugal budget and maximize your performance!

Interested in more articles about frugal fitness? 

Read My Posts:

Stay Frugal & Fit My Friends!

Frugal Fitness World Wide Wellness
Free Workouts & Nutrition On A Budget
"Crushing Fitness Costs Worldwide"

Also visit the Affordable Marketing