HCG diet is a raging diet trend these days. People who have not seen results after years of diet control and exercise have experiences fabulous benefits with this wonderful weight loss option. As a result, thousands of them are making a beeline for the HCG approach. Even as the popularity of this particular weight loss program is surging, there are many questions that people have. Basically, this program is a combination of HCG hormonal medication and a low-calorie diet. The medicine is to be taken in the form of injection or drops, though the latter is more popular. On the diet side, a calorie count of 500 calories a day is the limit that the dieter has to adhere to.
Together, these strategies lead up to a miraculous loss of about one pound a day. Now that the basics of HCG are clear, you would probably be interested in finding out more before taking up the plan. Would you like answers to some of the most common HCG questions? Here is a list of questions and answers:
Question 1. What Is HCG?
HCG or Human Chorionic Gonadotropin is a pro-hormone which is produced naturally in human beings, both men and women. However, it is produced in larger amounts during pregnancy. The primary function of this hormone is to stimulate the hypothalamus to regulate the metabolic function of the body. It is to be noted that metabolic function is directly related to fat burning, which has a direct impact on weight loss. The HCG used for weight loss plans is the form of a synthetic version, which is created in sterile laboratories. The dose of the hormone used in weight loss injections and drops is extremely small in comparison to that used for fertility- related treatments.
Question 2. Who All Can Take An HCG Diet Plan?
Any healthy male or female, who may be overweight, can safely take up an HCG diet plan for safe and effective weight loss. It is still recommended that you consult a physician prior to starting the diet, dietary supplement, or exercise plan. Even though you can get the HCG drug without a prescription, it is always better to seek the guidance of an expert before initiating the diet. Pregnant women and nursing mothers should not take this diet. Also, it is not recommended for those with BMI value below 20.
Question 3: What is the optimal weight loss that can be achieved with this plan?
HCG is regarded as one of the most effective and fast weight loss plans. Most prospective dieters can often times expect a conservative average weight loss of .5 to 1 pound per day, though the amount varies from person to person. Some people are able to shed as much as 3 pounds a day with the plan. Food and recipe choices adherence to the protocol and the level of activity can also influence the amount of weight a person loses while following the diet.
Q4: Is it possible to keep the weight off even after the plan is done?
Most dieters experience a drastic decrease in their appetite after the HCG diet. Moreover, their eating patterns and behavior would have changed. This makes it the right opportunity to maintain the weight loss with the right eating habits and a healthy lifestyle. Just including a minimum amount of exercise in the daily routine can make all the difference. You can opt for brisk walks, yoga or cardio exercises according to your preference. HCG diet resets your Hypothalamus and boosts your metabolism. Additionally, you feel fuller with smaller portions, which prevent overeating. So there is no reason to worry as a majority of dieters are able to keep the weight off even after they are done with the diet plan.
Question 5: What is the logic behind the 500 calorie?
In addition to the HCG drops, you need to adhere strictly to the 500 calorie daily diet protocol as a part of the HCG diet plan. The drops stimulate the hypothalamus to increase the metabolism and mobilize the fat out of the body’s fat storage locations. This means that not only the calories consumed are burnt up but also the stored fat is nullified by the action of the hormone. While daily consumption is cut down to only 500 calories, the hypothalamus is still continually releasing the stored fat. The body is effectively operating on a much larger number of calories per day, which results in such rapid weight loss with the diet plan.
Question 6: Will I feel hungry on the 500 calorie diet?
It is normal to experience mild hunger during the initial days of the plan. This feeling will, however, pass by the second week and you will probably be satiated even with small portions. This happens because the fat stored in your body is being burnt by the hypothalamus and there are plenty more calories circulating in your system than the amount that you are consuming.
Question 7: How are the HCG drops administered?
HCG drops are the easiest way to take the hormone as most people would not want to opt for injections. These drops are taken sublingual that is below the tongue. The right dosage is about 8 drops which is to be taken thrice a day. It is advised that you stick to the recommended dosage to prevent side effects and get the optimal results. You may miss a dose but there is no need to take a double dose the next time.
Question 8: Are there any side effects of HCG drops and injections?
Side effects of HCG drops or injections taken for weight loss have been reported in rare cases. On the other hand, HCG injections used for fertility treatments in larger doses are associated with side effects such occasional headaches and pregnancy symptoms as well as a number of other issues. However, the side effects are seldom manifested in dieters because the amount of hormone administered to them is considerably lower. Occasionally, they may come across minor side effects such as hunger pangs, headaches, and feeling lightheaded. Most of them can be easily corrected by making some adjustments in food and menu.
Question 9: Is weight loss with HCG diet healthy?
Dieters may be apprehensive about the rapid weight loss they experience with the HCG diet. The concern is answered with the fact that the loss is completely safe and healthy because all you shed is the excess fat stored up in your body. Weight loss is directly attributed to the loss of this extra fat and it does not strip your body in any way.
Question 10. Does HCG diet interfere with the prescription medications that the dieter is already taking?
Some patients may be on some prescription medications for conditions such as thyroid disturbances. In such a case, the dieter must first seek the physician’s advice before starting with the diet plan. No prescription medication should ever be stopped without consulting your doctor. Similarly, those with chronic conditions should take the diet plan only if the physician allows them to.
With all these key questions related to HCG diet answered, the basics for existing and prospective dieters are all covered. With these answers, you will be able to decide whether the meal diet plan would work for you or not. HCG drops can be bought over the counter as you do not need a prescription for them. At the same time, there are plenty of online sellers that offer the HCG diet at great prices and gives answers to any more questions that you might have.
Utilize the HCG dietary supplement option if it makes sense for your goals and health and combine with healthy nutrition and workouts at your home or gym for best results.
Question 1. What Is HCG?
HCG or Human Chorionic Gonadotropin is a pro-hormone which is produced naturally in human beings, both men and women. However, it is produced in larger amounts during pregnancy. The primary function of this hormone is to stimulate the hypothalamus to regulate the metabolic function of the body. It is to be noted that metabolic function is directly related to fat burning, which has a direct impact on weight loss. The HCG used for weight loss plans is the form of a synthetic version, which is created in sterile laboratories. The dose of the hormone used in weight loss injections and drops is extremely small in comparison to that used for fertility- related treatments.
Question 2. Who All Can Take An HCG Diet Plan?
Any healthy male or female, who may be overweight, can safely take up an HCG diet plan for safe and effective weight loss. It is still recommended that you consult a physician prior to starting the diet, dietary supplement, or exercise plan. Even though you can get the HCG drug without a prescription, it is always better to seek the guidance of an expert before initiating the diet. Pregnant women and nursing mothers should not take this diet. Also, it is not recommended for those with BMI value below 20.
Question 3: What is the optimal weight loss that can be achieved with this plan?
HCG is regarded as one of the most effective and fast weight loss plans. Most prospective dieters can often times expect a conservative average weight loss of .5 to 1 pound per day, though the amount varies from person to person. Some people are able to shed as much as 3 pounds a day with the plan. Food and recipe choices adherence to the protocol and the level of activity can also influence the amount of weight a person loses while following the diet.
Q4: Is it possible to keep the weight off even after the plan is done?
Most dieters experience a drastic decrease in their appetite after the HCG diet. Moreover, their eating patterns and behavior would have changed. This makes it the right opportunity to maintain the weight loss with the right eating habits and a healthy lifestyle. Just including a minimum amount of exercise in the daily routine can make all the difference. You can opt for brisk walks, yoga or cardio exercises according to your preference. HCG diet resets your Hypothalamus and boosts your metabolism. Additionally, you feel fuller with smaller portions, which prevent overeating. So there is no reason to worry as a majority of dieters are able to keep the weight off even after they are done with the diet plan.
Question 5: What is the logic behind the 500 calorie?
In addition to the HCG drops, you need to adhere strictly to the 500 calorie daily diet protocol as a part of the HCG diet plan. The drops stimulate the hypothalamus to increase the metabolism and mobilize the fat out of the body’s fat storage locations. This means that not only the calories consumed are burnt up but also the stored fat is nullified by the action of the hormone. While daily consumption is cut down to only 500 calories, the hypothalamus is still continually releasing the stored fat. The body is effectively operating on a much larger number of calories per day, which results in such rapid weight loss with the diet plan.
Question 6: Will I feel hungry on the 500 calorie diet?
It is normal to experience mild hunger during the initial days of the plan. This feeling will, however, pass by the second week and you will probably be satiated even with small portions. This happens because the fat stored in your body is being burnt by the hypothalamus and there are plenty more calories circulating in your system than the amount that you are consuming.
Question 7: How are the HCG drops administered?
HCG drops are the easiest way to take the hormone as most people would not want to opt for injections. These drops are taken sublingual that is below the tongue. The right dosage is about 8 drops which is to be taken thrice a day. It is advised that you stick to the recommended dosage to prevent side effects and get the optimal results. You may miss a dose but there is no need to take a double dose the next time.
Question 8: Are there any side effects of HCG drops and injections?
Side effects of HCG drops or injections taken for weight loss have been reported in rare cases. On the other hand, HCG injections used for fertility treatments in larger doses are associated with side effects such occasional headaches and pregnancy symptoms as well as a number of other issues. However, the side effects are seldom manifested in dieters because the amount of hormone administered to them is considerably lower. Occasionally, they may come across minor side effects such as hunger pangs, headaches, and feeling lightheaded. Most of them can be easily corrected by making some adjustments in food and menu.
Question 9: Is weight loss with HCG diet healthy?
Dieters may be apprehensive about the rapid weight loss they experience with the HCG diet. The concern is answered with the fact that the loss is completely safe and healthy because all you shed is the excess fat stored up in your body. Weight loss is directly attributed to the loss of this extra fat and it does not strip your body in any way.
Question 10. Does HCG diet interfere with the prescription medications that the dieter is already taking?
Some patients may be on some prescription medications for conditions such as thyroid disturbances. In such a case, the dieter must first seek the physician’s advice before starting with the diet plan. No prescription medication should ever be stopped without consulting your doctor. Similarly, those with chronic conditions should take the diet plan only if the physician allows them to.
With all these key questions related to HCG diet answered, the basics for existing and prospective dieters are all covered. With these answers, you will be able to decide whether the meal diet plan would work for you or not. HCG drops can be bought over the counter as you do not need a prescription for them. At the same time, there are plenty of online sellers that offer the HCG diet at great prices and gives answers to any more questions that you might have.
Utilize the HCG dietary supplement option if it makes sense for your goals and health and combine with healthy nutrition and workouts at your home or gym for best results.
I hope you enjoyed this article about common questions dieters have about HCG while staying on a budget.
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