How To Clean Exercise Machines Safely and Effectively

Don't Be "That Guy"!

Wiping down sweaty machines is a quick and easy way to rid a gym of germs and bacteria.

Instructions / Things You'll Need:

• Paper towel or cloth
• Cleaning solution (three-parts water to one-part detergent)

How to Clean Weight Machines:

1. 
   
   Step 1
   Spray the cleaning solution onto a paper towel before a workout. The person before you may not have cleaned the machine. Don't spray the solution directly onto the machine.
2. Step 2
   Wipe the handles, screen and anyplace else your hands will touch during your workout. Remove all traces of sweat.
3. Step 3
   Discard the paper towel, or place the used gym towel in the proper receptacle.
4. Step 4
   Wash your hands thoroughly or use hand sanitizer.
5. Step 5
   Repeat the process after you've completed your workout.

Tips & Warnings

• 
  
  Wash your hands after using a machine and wipe it down to get rid of germs and cleaning chemicals.

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