Getting healthy and fit doesn't mean much unless our brain strengthens with our brawn. Luckily there are plenty of healthy superfoods and supplements that can boost your brainpower and motivate your mind. Enjoy this delicious and nutritious blueberry brain-boosting smoothie:
Ingredients
- 1/2 banana
- 1/4 cup blueberries
- Handful hemp nuts
- 1/4 cup organic apple juice
- 1 teaspoon rhodiola rosea
- 2 ice cubes
Instructions
Blend thoroughly and drink delicious smoothie same day! Chug it if you need to. You could also add some low-fat milk or protein powder.
Build up your brain and build a reputation for being bold!
I hope you enjoyed this article about healthy blueberry brain boosting smoothies on a lean budget.
Interested in more articles about healthy blueberry recipes?
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- Green Tea And Blueberry Smart Smoothie
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