Wednesday, March 25, 2015

Chocolate Peanut Butter Cup Protein Shake



The best protein smoothie of all time. Well, at least for me. Next best thing than blending up actual Reese's Peanut Butter Cups! Epic taste!

Ingredients:
6 Oz. 1% Milk / Almond Milk / Soy Milk
1 – 1.5 scoops of chocolate whey protein
2 Tbsp Natural Peanut Butter (or substitute w/ almond butter)
Ice
1 Tbsp Cocoa Powder
1 Tbsp Sugar Free Chocolate Syrup

Instructions:
Mix all ingredients together in blender making sure no peanut butter gets stuck on the sides. Feel free to add or subtract ice and skim milk for your preferred thickness. Serve as a breakfast or post-workout shake or just a healthy and filling snack.
  
Stay Frugal & Fit My Friends!
 
Michael J. Schiemer B.S. CPT
CEO of FRUGAL FITNESS & Elite Cheapskate 
Certified Personal Trainer of RESULTS Private Fitness Boston, MA
Author of The Frugal Diet, The Frugal Workout, & Ultimate Fit Guides 
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