My 10 Rules For More Fitness Success

1. Quality Over Quantity
2. Variety Is Key
3. Efficiency In All Areas
4. Educate Yourself On Fitness
5. Motivation For Workouts
6. Goal-Specific Nutrition
7. Leave Your Comfort Zone
8. Consistency In Your Workouts
9. Specificity To Your Goal
10. Forget The Rules!

Frugal Fitness

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