Welcome To Frugal Fitness! Affordable Workouts & Nutrition Trending Now:

Frugal Healthy Recipe: Wasabi Dip w/ Blanched Asparagus Spears

Submitted by Jane Miliotis via Helen Chin Lui 

Prep Time: 10 minutes
Cook Time: 1-2 minutes


Ingredients:1 pound of Asparagus
2 tsp wasabi paste (in the tube not powdered stuff)
2 tsp fresh lemon juice
1 1/2 tsp sugar
4 tsp regular or gluten free or lite soy sauce
1 cup of either regular or lite mayo

Directions:
Other than for the asparagus, mix all the other ingredients with a whisk, chill. Blanch asparagus stalks in boiling water for 1 minute, drain and drench in ice water to stop the cooking. Chill and serve with the dip


Frugal Fitness