Frugal Healthy Recipe: Master Liver Cleanse Tea

By Helen Chin Lui of The Healing Place in Medfield, Ma 

Drink up to 4 cups of the Master Liver Cleanse tea throughout the day to clean your liver. Can drink this for the entire 14 days of the liver detox program.

Prep time: 5 minutes
Cooking time: 0
Serves: 1

Ingredients: Mix together in a cup:
2-3 tablespoon of organic lemon juice (preferably fresh about 1.5 lemons)
pinch of cayenne pepper
up to 1 tablespoon organic maple syrup (preferably Grade B)
1 cup of hot or warm water

Note, It is too sour for us to use 3 tablespoons of lemon juice so we use only 2 tablespoons of lemon juice and 1 tablespoon of maple syrup.

Frugal Fitness