|FRUGAL FUEL & FAT FIGHTERS! FABULOSO!|
|They don't call me Captain Protein for nothin! :)|
GNC 100% Casein Protein: Casein protein is a very slow digesting complete and high quality protein powder source. It is rich in BCAA's, low in cholesterol, and very high in calcium! Casein protein powder gives you the long lasting amino acid supply you need throughout the day and at night while you are sleeping to stay anabolic! I always take mine with skim milk before bed.
GNC Soy 95 Protein: Soy is one of the only non-animal sources of protein that is considered complete, which means it provides all of the essential amino acids needed by your body. It is a relatively quick digesting plant-based source of protein that has an excellent amino acid profile, heart healthy unsaturated fats, saturated fat free, and high in iron! Great for variety, vegetarians, or vegans! I've been taking more soy protein lately each day and I think it's been a good choice! The Soy 95 mixes well and tastes great in water, milk, or a smoothie! SOYLICIOUS!
GNC Egg Protein: Egg protein is an underrated source of high quality amino acids and BCAA's. It is a relatively quick digesting complete protein from natural egg white sources. This protein powder is almost completely fat free, has a whopping 25 grams of protein per serving, and is very high in potassium making it ideal post-workout for total recovery. It's great for diversifying your protein intake, mixes instantly, and tastes pretty darn good! I love me the Chocolate Supreme flavor! I usually take this post-workout with water, skim milk, or fruit smoothie. Much better than Rocky Balboa's old "Egg Protein Shakes" + no risk of salmonella :) An EGGScellent choice indeed! :p
Try these great protein powders out today & learn the real meaning of diversifying your portfolio, your protein portfolio! It will pay dividends indeed when it comes to your health, fitness, & performance!
Also Check Out My Other GNC Video Reviews!!
Disclosure: I received free tubs of each protein powder for review purposes via FitFluential and GNC. All thoughts and opinions are my own.
Stay Frugal & Fit My Friends!
Michael J. Schiemer B.S. CPT
Owner of FRUGAL FITNESS Worldwide Wellness & Elite CheapskateOwner & Personal Trainer of RESULTS Private Fitness Boston, MA
Author of The Frugal Diet, The Frugal Workout, & The Ultimate Fitness Guide Series FRUGAL FITNESS TV | Twitter | Facebook | Fitness eBooks