GNC Soy 95 Protein: Soy is one of the only non-animal sources of protein that is considered complete, which means it provides all of the essential amino acids needed by your body. It is a relatively quick digesting plant-based source of protein that has an excellent amino acid profile, heart healthy unsaturated fats, saturated fat free, and high in iron! Great for variety, vegetarians, or vegans! I've been taking more soy protein lately each day and I think it's been a good choice! The Soy 95 mixes well and tastes great in water, milk, or a smoothie! SOYLICIOUS!
GNC Egg Protein: Egg protein is an underrated source of high quality amino acids and BCAA's. It is a relatively quick digesting complete protein from natural egg white sources. This protein powder is almost completely fat free, has a whopping 25 grams of protein per serving, and is very high in potassium making it ideal post-workout for total recovery. It's great for diversifying your protein intake, mixes instantly, and tastes pretty darn good! I love me the Chocolate Supreme flavor! I usually take this post-workout with water, skim milk, or fruit smoothie. Much better than Rocky Balboa's old "Egg Protein Shakes" + no risk of salmonella :) An EGGScellent choice indeed! :p
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