Not All Nutrients Listed On Food Labels? Your Questions Answered!

Frugal Fitness Answer:
The FDA only requires some of the basic nutrients to be included on food labels so some labels have only the minimum requirements. This is often due to limited space on the food label. A prime example of this is peanut butter. Many companies just put a couple of micronutrients on the label and do not include all of the B-Vitamins, Vitamin E, or mineral content found in peanuts. If you weren’t an expert on foods, how would you know that it contained these nutrients? Not every company, product, or consumer cares about how much Vitamin E or Riboflavin there is in a product, or the ratio of polyunsaturated fats to monounsaturated fats. I personally like to see as much nutritional information on a food product as possible to know what I am putting into my body.

Frugal Fitness Fun For Everyone! Subscribe Today

For More Great Tips, Get My Best-Seller On Amazon:

I hope you enjoyed this article about how to live healthier on a frugal budget and maximize your performance!

Interested in more articles about frugal fitness? 

Read My Posts:

Stay Frugal & Fit My Friends!

Frugal Fitness World Wide Wellness
Free Workouts & Nutrition On A Budget
"Crushing Fitness Costs Worldwide"

Also visit the Startup Marketing

New Frugal Finance Blog Posts & Articles