Get Lean On A Busy Schedule?

Good question, I know it is difficult to set aside time and energy for your fitness regimen but you really don't have to put that much time if you do it right. I would try to workout 3-4 days per week, 45 minutes each time. That's only 3 hours or so a week! Try to keep moving, do your exercises back to back, little or no rest between sets. Focus on compound exercises that burn the most calories such as pushups, dips, squats, deadlifts, pullups, chinups, rows, pulldowns, and lunges. Cardio is also crucial for burning fat, the belly fat is usually the last to come off (or at least in a noticeable way). Set aside a few hours a week and just make the most of your time at the gym or at home, that's all it takes! Nutrition also needs to be clean or you will be minimizing your results.

Frugal Fitness Fun For Everyone! Subscribe Today

For More Great Tips, Get My Best-Seller On Amazon:

I hope you enjoyed this article about how to live healthier on a frugal budget and maximize your performance!

Interested in more articles about frugal fitness? 

Read My Posts:

Stay Frugal & Fit My Friends!

Frugal Fitness World Wide Wellness
Free Workouts & Nutrition On A Budget
"Crushing Fitness Costs Worldwide"

Also visit the Startup Marketing

New Frugal Finance Blog Posts & Articles