Free Lean Meal Plan: 2,500 Calories


Time for another phenomenal Frugal Fitness free meal plan! Eat your heart out!

Breakfast: 
- Veggie Omelette 
- Multivitamin and 2 Flaxseed Oil Capsules 
- Coffee with skim milk and Truvia

Snack #1: 
- Hummus with 2 whole grain pitas 

Lunch: 
- Grilled Chicken and Veggie wrap with whole wheat pita 
- Water with lemon
- Bag of Baked Lays Potato Chips 

Snack #2: 
- Scoop of Dymatize Whey protein and water 

Dinner: 
- Turkey breast 
- Sweet Potato 
- Spinach Salad with light dressing and cheese 
- Whole Grain Roll with margarine 
- Decaf Tea or water 

Snack #3: 
- 8 oz Glass of skim milk with protein powder scoop 

Water and/or Decaffeinated Green Tea Throughout The Day!

Enjoy the lean muscle building while keeping your six pack abs!

Frugal Fitness Fun For Everyone! Subscribe Today


For More Great Tips, Get My Best-Seller On Amazon:

I hope you enjoyed this article about how to live healthier on a budget and maximize your mental muscle!

Interested in more articles about frugal fitness? 

Read My Posts:

7 Simple But Crucial Workout Tips

Foot Arch Types And Impact On Physical Performance

Stay Frugal & Fit My Friends!

Frugal Fitness World Wide Wellness
Free Workouts & Nutrition On A Budget
"Crushing Fitness Costs Worldwide"
#FrugalFitness


Also visit the Frugal Startup

Frugal Fitness Feed Newest Articles & Recipes: