We all know that pushups don't cost a penny but they can get you some real results. They work your pecs, shoulders, triceps, abs, serratus, lats, and more. Pump out this punishing pushup workout to push your limits from your pals in pushup pain at Frugal Fitness World Wide Wellness:
25 Pushups
25 Pushups w/ weighted vest or partner
25 Incline Pushups
25 Decline Pushups
25 Knuckle Pushups
25 Wide Pushups
25 Reverse Pushups (bodyweight dips)
Power on with a plethora of pushups for your next workout!
25 Pushups w/ weighted vest or partner
25 Incline Pushups
25 Decline Pushups
25 Knuckle Pushups
25 Wide Pushups
25 Reverse Pushups (bodyweight dips)
Power on with a plethora of pushups for your next workout!
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