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| Dudley Loves His Protein! |
Frugal Pets: Also a big hit with cats, my cat Chewie loves em! (although she is dog-like)
By Helen Chin Lui of The Healing Place in Medfield, MA
These are yummy little treats you can give to your doggie, but not too often.
Your doggie will be kissing you big time.
Prep Time: 15 minutes
Cook time: 20 minutes
Makes: 24 -3/4 inch in diameter, meatballs
Preheat oven to 350 degrees.
Ingredients and directions:
In a medium mixing bowl, mix together -
½ pound ground beef (90% or more)
1/3 cup of grated mild cheddar cheese
1 medium, finely chopped carrot
½ cup of gluten free bread crumbs, regular bread crumbs or fine oatmeal
1 beaten egg
3 tablespoon of low sodium tomato paste
Using a small spoon, scoop meat mixture and roll into a mini sized meatball.
Place meatballs onto a greased cookie sheet.
Bake for 15-20 minutes until meatball is done. Take out of oven and cool.
Store any uneaten meatballs in the refrigerator in a container with a lid or in the freezer.
Cook time: 20 minutes
Makes: 24 -3/4 inch in diameter, meatballs
Preheat oven to 350 degrees.
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| Rest in Peace Legendary Dog Riley! His appetite for food and life was unmatched! |
In a medium mixing bowl, mix together -
½ pound ground beef (90% or more)
1/3 cup of grated mild cheddar cheese
1 medium, finely chopped carrot
½ cup of gluten free bread crumbs, regular bread crumbs or fine oatmeal
1 beaten egg
3 tablespoon of low sodium tomato paste
Using a small spoon, scoop meat mixture and roll into a mini sized meatball.
Place meatballs onto a greased cookie sheet.
Bake for 15-20 minutes until meatball is done. Take out of oven and cool.
Store any uneaten meatballs in the refrigerator in a container with a lid or in the freezer.
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| Chewie says, "Gimme some doggie meatballs!" |
I hope you enjoyed this article about how to live healthier on a frugal budget and maximize your performance!
Interested in more articles about frugal fitness?
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Stay Frugal & Fit My Friends!
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