So remember this morning when I said that cardio just wasn’t cuttin’ it for me? Well, apparently I lied…because only an hour after typing that up, I suddenly found myself smack dab on the treadmill. Who knew?
I had been sitting and catching up on some emails when I got a quick, out-of-nowhere burst of “ants in my pants.” I was also extremely cold and my Raynaud’s was getting out of control, so I decided to kill two birds with one stone by squeezing in a quick session.
Twenty minutes was my max, so I went the quick and efficient route with some HIIT in the form of my “Give It Your All” HIIT Workout. The time actually flew by, and in the end, I cured both my numb white fingers and those ants in my pants. Saweeeet!
Once I got my sweaty self showered up, it was time for lunch. Then again, I’ll let you decide what you want to call it…
Lookin’ a little like breakfast around here again, eh?
I just can’t help myself. Breakfast foods are just tasting SO good to me lately, and I love just how versatile they can be. Today’s meal came in two parts…
Part 1: Egg white omelet with provolone, spinach, and tomato slices, topped with some pineapple salsa
Part 2: Vanilla Chobani mixed with lots of fresh strawberries, blueberries, and the last of my bag of Love Grown Foods granola. It’s a good thing I have a few more bags left in the pantry!
I’ve also been snacking a TON on these today…
Has anyone else tried these Emerald Cinnamon Roast Almonds? Holy crap, they are ahhhhMAZING…and Trouble with a capital T, if ya ask me. Oy vey.
Michael J. Schiemer B.S. CPT
Owner of FRUGAL FITNESS Worldwide Wellness & Elite CheapskateOwner & Personal Trainer of RESULTS Private Fitness Boston, MA
Author of The Frugal Diet, The Frugal Workout, & The Ultimate Fitness Guide Series FRUGAL FITNESS TV | Twitter | Facebook | Fitness Books
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