Submitted By Helen Chin Lui
Prep time: 20 minutes
Cooking Time: 20 minutes
Serves: 8 (depending on how much you eat, it may be enough for one person!)Ingredients:
1 cup of regular or lite mayonnaise
1 cup of grated parmesan cheese
2 small jars or 1 large jar of artichokes with oil
2-3 tablespoon of salsa (mild, medium or hot…..we like it hot)
Directions:
Into a food processor, add drained artichokes, (leaving some oil,) mayo, parmesan cheese, and salsa and pulsate until ingredients are blended. Pour mixture into a casserole dish or pie pan. Bake at 350 degree for 20 minutes and the top is golden orange brown.
Serve immediately with rice crackers, crackers. This is also wonderful on spaghetti.
I hope you enjoyed this article about how to live healthier on a frugal budget and maximize your performance!
Interested in more articles about frugal fitness?
Read My Posts:
Stay Frugal & Fit My Friends!
Frugal Fitness World Wide Wellness
Serve immediately with rice crackers, crackers. This is also wonderful on spaghetti.
I hope you enjoyed this article about how to live healthier on a frugal budget and maximize your performance!
Interested in more articles about frugal fitness?
Read My Posts:
Stay Frugal & Fit My Friends!
Frugal Fitness World Wide Wellness
Free Workouts & Nutrition On A Budget
"Crushing Fitness Costs Worldwide"
Also visit the Bootstrap Businessman
