Gaiam TV: Conscious Media & Active Wellness! @GaiamTV #ActiveandWell

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Hey Frugal Fitness TV fans! It's the tractor-beam of toning television here to tell you about another great channel that is friends with myself and Frugalicious Television. You've probably heard of Gaiam which is a world-renown health, fitness, yoga, and healthy living company. Well Gaiam TV is one of their more recent additions and they have thousands of amazing exclusive videos on all topics ranging from yoga, pilates, cardio, toning, wellness, nutrition, meditation, stress relieft, spirituality, healthy living, motivational movies, documentaries, and so much more. It is truly a bursting bonanza of body-bettering streaming media!

No I am not very good at kickboxing. That is why
I must practice alone in my apartment, with Chewie,
watching Jillian Michaels show me the ropes,
streaming to my frugal flatscreen tv!
The fitness videos are great, and they are very high quality and include a ton of exclusive content. You would end up paying a ton more cash to buy just 1 of these DVD's instead of a month of unlimited streaming to your computer, mobile devices, and TV. From the workout video section, I like to watch a lot of Jillian Michaels videos, The Firm, plenty of the Yoga Videos (because I need it and I'm out of practice/never was that great in the first place), and some of the cardio ones as well. Some great videos from the legendary Deepak Chopra and Michael Beckwith as well. 

In addition to the great fitness content, the healthy living / yoga / meditation / spirituality / and motivational videos to really help to enrich my mental and psychological health as well as physical well-being. If you have been following my blog, videos, and status updates over the years you may have seen that I've had and currently have some stressful situations going on and obstacles in my life. I've discovered that I really do need the meditation, breathing, and spirituality in my life to compliment my healthy living choices and fitness / nutrition regimen. But that's not to say I don't also learn new things daily from the Gaiam TV videos in those departments either. There is always something new to learn, and Gaiam TV has been a great resource for me. I hope you try it out and take advantage of the Frugal Free 10-Day Trial!
@GaiamTV #ActiveandWell

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