Try out this killer free Workout Of The Day at your box or home gym courtesy of Frugal Fitness:
20 Back Squats
30 Pushups
20x Cleans
20 Pull-Ups
50 Jumping Jacks
20 Dumbbell Alternating Explosive Lunges
20 Pull-Ups
10 Snatches
10 Burpees
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I hope you enjoyed this new WOD!
Interested in more articles about tough free workouts?
Read My Posts:
- Free Total Body Weekly Workout Split
- 5 Frantic Frugal Workouts For A Busy Life
Stay Frugal & Fit My Friends!
Frugal Fitness World Wide Wellness
Free Workouts & Nutrition On A Budget
"Crushing Fitness Costs Worldwide"
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