Frugal Recipe: Mini Mushroom & Sausage Quiches

Enjoy these magnificent Mini Mushroom & Sausage Quiches for your frugal healthy breakfast!

This Recipe Makes 12 Mini Quiches 


- 6 sausage links, cooked diced into small pieces
- 1 teaspoon extra-virgin olive oil 
- 1/2 ounce dried Porcini Mushrooms, reconstituted 
- 1/2 ounce dried Lobster Mushrooms, reconstituted 
- 1/4 cup diced red onion 
- 1/3 cup salsa 
- 1/3 cup shredded Mexican cheese 
- 1 tsp freshly ground pepper 
- 1/2 tsp garlic powder 
- 1/2 tsp seasoned salt 
- 3 eggs 
- 3 egg whites 
- 3/4 cup skim or 1% milk 


Position rack in center of oven and preheat it to 325°F. Coat a nonstick muffin tin with cooking spray Heat a large nonstick skillet over medium-high heat. Add sausage and cook until browned. Transfer to a bowl to cool. Heat oil in the same pan as sausages were in. Add mushrooms and cook, stirring often, 5 to 7 minutes. Transfer mushrooms to the bowl with the sausage. Let cool for 5 minutes. Stir in red onion, salsa, and Mexican cheese. In a medium bowl, whisk eggs, egg whites, milk, pepper, garlic powder, and seasoned salt. Divide the egg mixture evenly among the bread-coated muffin cups. Add a heaping tablespoon of the mushroom mixture on top of each cup. Bake until the tops begin to brown, about 20 minutes. Use a knife to separate quiches from edges of pan, then let cool on a wire rack for 5 minutes. 

Breakfast just got even better!

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