Tiring Total Tire Training CrossFit WOD

Try this tiring total tire training Workout Of The Day at your box or home gym or CrossFit box courtesy of your pals in pain at Frugal Fitness:

10 Tire Pushes 100 Meters
10 Giant Tire Flips
10 Tire Pushups
10 Tire Upper Body Stepups
10 Tire Bodyweight Squats
10 Situps With Tire Across Chest

For More Great Tips, Get My Best-Seller On Amazon:

I hope you enjoyed this workout emphasizing endurance in your WOD.

Interested in more articles about endurance training? 

Read My Posts:

- Free Total Body Weekly Workout Split

- 5 Frantic Frugal Workouts For A Busy Life

Stay Frugal & Fit My Friends!

Frugal Fitness World Wide Wellness
Free Workouts & Nutrition On A Budget
"Crushing Fitness Costs Worldwide"

Also visit the Bootstrap Business Blog

New Frugal Finance Blog Posts & Articles