Who doesn't love candy canes during the holiday season, during a cold snowy winter, or even year round! Well now you can enjoy the great taste without adding too much sugar to your diet. Try out this tasty candy cane peppermint protein shake smoothie, perfect pre-workout, post-workout, or first thing in the morning! Christmas cookies aren't advised though haha.
Ingredients:
Ingredients:
- 1 Cup Skim Milk, Vanilla Almond Milk, or Vanillia Soy Milk
- 1 Scoop Vanilla Whey Protein Powder
- Candy Cane Crushed into a fine powder
- 1 Tablespoon sugar-free vanilla coffee creamer
- 5 Ice Cubes or as needed
- Feel free to top with sugar-free mini marshmallows as shown
Shake Instructions:
Blend protein shake thoroughly (with a candy cane if you'd prefer!) and enjoy the holidays! Enjoy the power of peppermint!
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