6 Things Women With Perfect Skin Do Every Day

You see her at the gym, the grocery store, or even after a long day at work, it’s that one beautiful stranger you see everywhere and you don’t know how she maintains her perfect skin. Perfect, glowing skin can be achieved for decades, and not just through a fake Instagram filter—in real life! Here, we share the secrets as to how that perfect- skinned woman in your life has achieved her flawless complexion, so you can, too. 

1. She Uses The Correct Cleanser For Her Skin Type 

There are three types of skin—oily, combination, and dry. Depending on how your skin produces oil, either dry skin throughout the facial area, oily skin throughout the facial area, or a combination of both, you will need to select the appropriate skincare products to manage and maintain perfect skin. You wouldn’t use a wrong tool for a job, just as you wouldn’t use the incorrect type of cleanser for your skin. Perfect skin is about customizing and individualizing your beauty routine to achieve the best results for your unique skin. 

2. She Avoids Direct Heat Exposure 

Ultraviolet radiation can cause harmful and sometimes irreparable damage to your skin. This is often how we get dark sunspots that discolor our delicate facial skin and because of this, we have to spend the majority of our skincare routine in a desperate attempt to fade them. 

Women with perfect skin avoid direct sun and heat exposure as best as they can and always use sun protection when spending any amount of time under the sun’s harsh UV rays. Exposure to intense heat can also cause the dehydration of skin cells, and you will notice that people who spend most of their time in the sun have stretched, thin skin. 

3. She Drinks The Right Liquids 

You don’t have to be an expert juicer or nutritional smoothie maker to drink the right liquids because all your body really craves is water. Keeping hydrated is something you hear skin experts advise all of the time, and it’s not a myth. As human beings, our bodies are made up of three-quarters water, so we need to keep drinking it to maintain them. 

If you exercise, sweat, or find yourself beneath the hot sun for long periods of time, then you will need to up your daily dosage of water. Skin experts typically recommend eight glasses of water, but for these circumstances, you will need more. Hydrated skin cells hold moisture which reduces the appearance of aging, like lines, crow’s feet, worry marks, and sagging skin. 

4. She Cleans Her Makeup Brushes Regularly 

Makeup brushes hold a lot of bacteria and dirt, picked up from your daily facial routine. It doesn’t matter if you always wash your face before applying makeup and using brushes, because your skin holds oils and sebum regardless. This can clog up pores and result in acne like whiteheads and blackheads, especially in the areas of your skin prone to producing more oils. 

Anyone with perfect skin will advise you to thoroughly wash and dry out your makeup brushes regularly. Makeup brushes are designed to hold and cling onto makeup, but this doesn’t limit them from doing the same from oils, debris, and any dirt you may have on the surface of your skin. Not only will this help you avoid clogging your pores, but it will also prolong the life of your makeup brushes—a double win. 

5. She Uses A Retinoid Cream Every Night 

A retinoid cream can work overtime in giving you perfect skin, and it does this by stimulating the regeneration and production of new skin cells. You can finally say goodbye to dark spots, hyperpigmentation, old acne scars, and manage changes to your skin brought on by hormones. Leaving your retinoid cream on overnight will give it plenty of time to repair and manage your skin. You can talk to your dermatologist about a prescription strength retinoid cream that is right for your skin. A prescription strength ointment will have more powerful effects and provide even better results for your skin in comparison to over the counter topical creams. 

6. She Sleeps At Least 7 Hours A Night 

Sleeping for 7 to 8 hours a night is one of the most important things you can do for your body and your skin. Your body resets itself in a deep sleep cycle, and this is the time it works to repair damages and regain rest. 

In relation to your skincare, sleep prevents dark circles from forming beneath your eyes by promoting the healthy circulation of blood. If you find that your complexion is shallow, darkened, and you have bags underneath your eyes, then the problem can likely be attributed to lack of sleep. Making time for sleep is making time for your skin, and only by doing so you can finally see the difference between drab skin, and perfect skin. If not you might us a lightening cream to help out.

Take these healthy tips into consideration and you'll have the perfect skin that you desire for years or decades to come. Feel the glow!

Dr. Thomas Balshi blogs on health and beauty for multiple websites & publications.

I hope you enjoyed this article about how women can get and maintain beautiful skin on a tight budget.

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