When the rate of people suffering from health problems caused by a sedentary lifestyle went off the charts, it became alarming. For beings that are innately born with survival instincts, we can die from eating too much fast-food and being indolent. To think that deaths caused by physical inactivity can range around two million per year (see article). When the numbers were clearly stated, people started to be more conscious and accountable for their health.
Due to the fear of being buried six feet under, we began to switch to healthier alternatives. This is where different varieties of diet came into light. Workouts have also been all the rage lately. Even in the social media realm, you can't browse through without seeing at least one post that's related to fitness. The sudden gain of interest in physical fitness paved the way for exercising aids to be produced. One of which is the pre-workout.
What Is A Pre-Workout?
Pre-workouts are basically dietary supplements sold over the counter that are taken beforehand. The product is claimed to give you a boost in energy and augment endurance throughout your work out. By the looks of it, it is mostly taken by athletes, weightlifters, and muscle builders to enhance their performance.
Although they can still be consumed by anyone that wants to have more focus in their routine, pre-workout comes in different shapes and forms such as powder shakes and capsules.
The formulation differs from product to product depending on the manufacturer. But it's ingredients is generally composed of creatine, caffeine, and stimulants as seen here: https://www.healthline.com/nutrition/pre-workout-supplements. Before purchasing, it would be ideal to check the ingredients first, especially since there are brands that contain harmful chemicals. Nevertheless, this product carries several benefits.
Pre-workout has been introduced in the market in the year of 1982. Since then, it became a substantial market, continually growing in number. This line of business has been booming, considering that people are more health-conscious than ever.
It's also a cut-throat industry. Because of the number of companies present in this field, it can get quite competitive among business owners.
Therefore, coming from a different angle can be an edge. This is exactly what the brand Hilo did. Most of the pre-workouts come in a powder that is mixed with water and capsules. Brands like Hilo introduced it in the shape of gummies, and we all know how we love our sweets.
The Pros Of Gummy Products Like Hilo
Convenient
We humans, most of the time, aren't on the same page. I think most of us can agree that we dread the word "exercise". When we suddenly shift our lifestyle, our body would take its time to adjust slowly. It means if you haven't been active for a time, it will take a few weeks for your system to adapt. That's why you shouldn't make it anymore grueling.
When swallowing pills isn't your cup of tea, you would usually turn to protein shakes. But because of its powder formula, you would need to take the time to mix it with water. That can get time-consuming and a hassle. And honestly, most shakes even with fancy flavors can taste funky. Luckily, you don't have to compromise.
The texture of this product made it unique. Gummies, as the name implies, has the consistency of that of a chewy treat. This made it easy to chew and swallow. Now, you don't have to bust out your blender to make a shake before you head out to the gym. You can easily bring this treat and chew it on your way.
Effective
You might think this product is less potent than a capsule or powder. Considering that it does come in a candy treat. This product is recognized for its effectiveness.
The recommended consumption is eight gummies for the user to reap results. But previous customers have said that they have experienced a surge of energy without going ahead full-on eight. If you thought its effectiveness is an issue, you can go ahead and check out reviews. All in all, it's a great product to hype your performance.
Vegan
Last but not least, products like Hilo performance gummies are entirely vegan and natural. There haven't been sweeteners and artificial flavoring incorporated in making them. Also, for you animal lovers out there, no animal was harmed during the process of producing the product.
For people who had trouble with traditional pre-workouts because of the taste, this is also doable. Users have said these energy gummy bears come in a delectable flavor.
