How to make Fig and Almond Clafoutis
Linda Rosario is based in New York and currently works at chefneeds.com -
Quality equipment, at the best prices for the restaurant or home kitchen.
Today I am going to show you
how to make one of my favorite deserts called Clafoutis. Clafoutis is basically
a French cake that has a custard like texture and is mixed with fruits. This is
a super simple recipe that you will be making over and over again.
List of ingredients
4 eggs
100 grams of sugar
15 ml of vanilla extract
50 ml of melted butter
250 grams of flour
300 grams of almond powder
400 ml of milk
500 grams of figs
After one minute add the
vanilla extract, mix it in, then add the melted butter, mix it and add the
flour and finally add the almond powder.
Using a spatula just mix in
all the ingredients really well, once the flour is mixed in we are going to add
the milk and the mixture should be really smooth.For the
figs I am just going to quarter slice them, it is nothing fancy, you don’t need
to have good knife skills to do this.
For cooking the Clafoutis I
will use some nice clay plates because I think that it looks more earthy and
beautiful and it gives you a nice individual portion, you can also use a cake
pan.
I am also going to add some sliced almonds
because this will give it crunchiness which is perfect because the cake is soft
and the top would be crunchy.Finally, sprinkle a little bit of sugar if you
want to have a crispy crust and now it is time to place them in the oven.
Of course that you need to
preheat your oven to about 400 Fahrenheit degrees and all we have to do right
now is to place them in the oven and leave them for about 30 minutes.
4 eggs
……………………………………………………………………… 250 Calories
100 grams of sugar
……………………….………………………………... 400 Calories
50 ml of melted butter
…………………………...………………………….. 70 Calories
250 grams of flour
…………………………….…………………………… 430 Calories
300 grams of almond powder
………………….…………………………... 500 Calories
400 ml of milk
………………………………….………………………….. 550 Calories
500 grams of figs
……………………………….………………………….. 600 Calories
I hope you enjoyed this article about how to live healthier on a frugal budget and maximize your performance!
Interested in more articles about frugal fitness?
Read My Posts:
- 10 Reasons Why You Aren't Seeing Muscle Gains
- Just How Natural Is Natural Bodybuilding?
Stay Frugal & Fit My Friends!
Frugal Fitness World Wide Wellness
Free Workouts & Nutrition On A Budget
"Crushing Fitness Costs Worldwide"
#FrugalFitness
Also visit the Frugal Marketing
Also visit Bootstrap Business & Read The $10 Digital Media Startup eBook or Article Series. Buy on Amazon. Advertise with us.