Do You Really Need The Gym?


Let’s face it, gyms can be divisive - you either love them or you hate them. Some people need to the gym to help them benefit from equipment, trainers, and the motivational environment to help them work out and achieve their fit goals. Others, however, sweat over the thought of going to the gym and often avoid exercise altogether. 

The good news is that you don’t really need the gym to reach your fitness goals. There are some fantastic ways to exercise that don’t require a monthly exercise or a smelly locker room to help you get in shape. Find out more about alternatives to the gym to help step your fitness up a gear. 

YouTube Workouts 

YouTube really is a marvel, and it’s easy to see how people get hooked on it. Amongst the Funny or Die videos or clips of cats singing Christmas songs, you’ll find some excellent workout videos that you can follow anywhere - for FREE. Try looking up The Body Coach for a great selection of workouts that will tighten and tone your body, or some yoga or weightlifting videos that you can follow at home. YouTube Fitness Creators earn advertising revenue from their online media and you benefit with high quality and effective free workouts!

Personal Training From Home 

If you need a little help getting into shape, you can still benefit from the skills and expertise of a personal trainer, without having to step outside your front door. Your House Fitness will come to you to help you train from the comfort of your own home, making it easier to reach your goals. Some instruction and motivation can be useful for shifting the pounds, so why not book a trainer to come and whip you into shape? 

Start Running 

Running is a great exercise. It helps ease stress, gets you outdoors and it’s a fantastic cardio exercise to really get your heart pumping. It’s worth checking out a beginner’s guide to running to help you cover the basics and to make sure that you display the proper form and technique. Running is a wonderful exercise because you can do it anywhere, so when you’re away with work or you’re on vacation, you can still take a run wherever you are. 

Go All Out With Your Own Body 

You don’t need fancy equipment and weights to tone your body. Bodyweight exercises are some of the most effective you can do, and it’s so satisfying seeing your fitness improve. Exercises like burpees, mountain climbers, and squats are great for boosting your fitness, while you’ll also find some effective exercises for toning your body. 

Whatever your fitness goals, there are ways to achieve them without setting foot in a gym. Give yourself the push you need to start exercising at home or out and about to start getting into shape. You can start right now by doing a home workout and pushing yourself to work hard. A gym doesn’t have to be a one-size-fits-all solution, so explore the different options that are available to you in the comfort of your own home.


I hope you enjoyed this article about how to get in a great workout without the gym and on a tight budget.

Interested in more articles about healthy home workouts? 

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