Healthy Fruit Whey Protein Smoothie

Everyone loves a fruit smoothie high in protein and taste! This yummy recipe is quick and easy with plenty of lean protein and antioxidants to boot! Just in time for summer...


- 1 banana 
- 2 cups blueberries 
- 1 tsp honey 
- 2 cups skim or unsweetened soy milk 
- 1 - 1.5 scoops vanilla or strawberry whey protein powder 
- 2 tablespoons nonfat Greek yogurt 
- 3-5 ice cubes
- 1 tbsp Chia seeds or ground flaxseed meal 
- Additional fruit or juice (optional)


Combine all the ingredients into a blender and blend till smooth. Add water or ice for desired thickness and volume and then blend again if necessary. Enjoy this tasty protein smoothie pre-workout, post-workout, for a snack, or a quick lean healthy breakfast in your kitchen or on the go.

I hope you enjoyed this free healthy recipe for frugal fruit and whey protein smoothies while staying on a budget.

Interested in more free healthy frugal recipes? 

Read My Posts:

- Berry Beneficial Fruit Salad

- Quick & Easy Chicken & Rice Soup

Stay Frugal & Fit My Friends!

Frugal Fitness

Read More Free Articles Below

New Frugal Finance Blog Posts & Articles