Treatment Options For High Blood Pressure

treatment methods high blood pressure reduce hypertension

Do you suffer from high blood pressure? If so, you're probably looking for a treatment that will help lower your blood pressure. Dr. E. Martin Maida internal medicine offers treatment for high blood pressure, hormone replacement therapy, and treatment for high cholesterol, as well as cool sculpting and DNA testing. 

What Is High Blood Pressure? 

High blood pressure is also known as hypertension and is a common problem in America. It affects one in three people. Two out of every ten people with high blood pressure may not even know that they have the condition. There are often no symptoms for high blood pressure. Having untreated hypertension can be risky as it can cause cardiovascular disease. This includes an increased risk of having a heart attack or heart failure. It can also cause problems such as stroke, kidney disease, and eye diseases. 

To prevent further problems, it's essential to attend a medical check-up once a year. This will include a blood pressure check. If you know that you suffer from high blood pressure, your doctor will recommend that it's checked regularly. 

Your doctor can perform a non-invasive hypertension test and recommend further treatment if necessary. You'll also need to make some lifestyle changes to get your blood pressure under control. If your blood pressure is very high or making lifestyle changes hasn't helped at all, you're likely to be prescribed medication to help lower it. The normal blood pressure range is below 120/80 mmHg. 

Lifestyle Changes To Treat Hypertension 

Making small changes to your lifestyle can help you to lower your blood pressure and your risk of heart disease and other problems. 

If you're overweight, losing the extra pounds will help you to have a healthy heart and lower your blood pressure. Aim to eat healthily and do enough exercise. You can also try limiting your sodium and salt intake. Cut processed foods out of your diet as well as fast foods that are high in salt. 

If you're a smoker, giving up may help you to lower your blood pressure. It's also advisable to limit your alcohol consumption. Men should limit their drinking to two drinks daily, while women should reduce their alcohol to one glass. 

Stress affects blood pressure, so it's important to limit stress as much as possible. You may also consider taking up yoga or meditation as these have a calming effect on the body and promote wellbeing. 

Hypertension Medication 

There are many different medications available that help lower blood pressure. Your doctor will help you find the one that works best for you. Different types of drugs work on different parts of the body, so controlling your hypertension may require several medications. Your doctor may need to alter the dose of your prescription overtime to ensure that it's well-controlled. 

Renal Denervation 

In some people, hypertension is complicated to control, and it doesn't respond to medications. If your blood pressure is not under control with the use of three or more medications, it's known as resistant hypertension. Around 30% of people who've been diagnosed with high blood pressure have resistant hypertension. Patients with resistant hypertension are at a higher risk of conditions such as heart disease and stroke. A new treatment is currently being investigated, which will treat resistant hypertension; it's known as renal denervation. In this treatment, the overactive nerves in the kidneys are treated to deaden them and control blood pressure.