Thinking of Trying Vitamin B12 Injections? Here’s What You Need to Know

vitamin b12 injections benefits b-vitamins

There’s been lots of buzz surrounding vitamin injections, especially among the celebrity circles. Celebrities such as Rihanna and Madonna swear by vitamin injection therapy. Vitamin injections, specifically the “B12 shots,” are essential external sources of vitamins when your body fails to produce adequate ones. If you are planning on getting the blend of the right nutrients, such as B12 vitamins, the team at Freya’s Lair Medical Spa has got you covered with their safe and customized Albuquerque vitamin injections

What Is B12, And Who Needs It? 

Vitamin B12 (Cobalamin) is one of the eight vitamins belonging to the B vitamin family. It plays a critical role in cell metabolism, similar to what folate does. Vitamin B12 is derived from animal-based products such as eggs, dairy, and red meat. 

The stomach’s parietal cells produce a glycoprotein that enables the absorption of vitamin B12. Everyone needs B12 for normal body functioning. 

Signs Of Vitamin B12 Deficiency 

Deficiency occurs due to failure to absorb vitamin B12 over a long period, hence depleting the hepatic store. Vitamin B12 deficiency is a result of the following three main factors: 


Patients that have undergone gastric bypass surgery are at risk of developing vitamin B12 deficiency. This is because their new digestive tract bypasses the site for vitamin B12 production. Other causes for malabsorption include Crohn’s disease as well as Celiac disease which damages the small intestines causing the deficiency. 


People suffering from pernicious anemia, which is an autoimmune condition, may also experience vitamin B12 deficiency. Anemia inhibits the production of antibodies in the terminal ileum preventing the absorption of vitamin B12. 

Dietary Insufficiency 

Patients who follow a vegetarian/vegan diet for close to three years may begin to experience vitamin B12 deficiencies. This is because it’s naturally found in animal products. 

Treatment Using Vitamin Injections 

Vitamin B12 deficiency is best treated with intramuscular injections. According to the British Society for Hematology, people with deficiencies should get these injections three times per week for fourteen days as long as they don’t suffer from any neurological disorders. Those with neurologic symptoms may receive injections every other day for three weeks. 

Benefits Of B12 Shots 

Fights Fatigue And Boosts Your Energy Levels 

Your body’s mitochondria require vitamin B12 for proper energy production. This is why you always see vitamin B12 in oral supplements as well as energy drinks such as Monster and Redbull. 

Going for vitamin B12 shots help you bypass the gastrointestinal tract, allowing complete absorption of vitamin B12 straight into the mitochondrial cells. 

Increases Your Metabolism 

There are times when the body fails to burn the required number of calories in a day. This is due to a deficiency in vitamin B12, which not only helps in energy production but also in maintaining a 100% basal metabolic rate. 

Weight Loss 

Vitamin B12 contributes to energy production, meaning reduced fatigue. It further boosts your metabolism; making you burn calories. Moreover, B12 deficiency is associated with depression, which has been proven to cause weight gain. 

Taking vitamin B12 shots boosts your energy, mood, and metabolism. This explains why people taking these vitamin injections have reported losing weight. 

Improve Your Sleeping Patterns 

We all value our sleep, and unfortunately, some people find it hard to fall asleep. Vitamin B12 contains methylcobalamin, which improves the body’s circadian rhythm hence improving the quality and depth of sleep. 

Boost Your Immunity 

Studies show that people with low levels of vitamin B12 struggle when it comes to fighting infections. This deficiency causes frequent sickness as well as a more extended period of stay in hospitals. 

May Prevent Hair Loss 

Vitamin B12 happens to be one of the vital nutrients required for hair growth. Despite there being other hormones that play a role in hair growth, vitamin B12 injections supplements all other nutrients present in the body, hence boosting hair growth, especially in conjunction with other B-vitamins like Biotin. 

The bottom line is that everyone needs vitamin B12. If you begin to experience signs that indicate you may be lacking vitamin B12, it’s best to visit a team of specialists such as those located at Freya’s Lair Medical Spa in Albuquerque for vitamin injections.

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