Important Fall Prevention Questions for Seniors

fall prevention questions for seniors prevent falls older adults

Falls are the most common cause of injuries among elderly adults. At least one in four older adults in Idaho Falls accidentally fall every year. Even though it is not always possible to prevent them, observing a few guidelines may reduce your chances of falling. Conducting an Idaho Falls balance assessment may help you determine your likelihood of falling. The assessments can reduce falls significantly. 

The assessments cover: 

● Your history of accidental falls 
● Incontinence 
● Impaired mobility 
● Cognitive limitations 
● The use of assistive devices 
● Foot pain 
● Medication that may be associated with falls 
● Visual impairment 
● Chronic conditions like arthritis and diabetes 
● Fall hazards at home such as clutter and poor lighting 

The fall risk assessment specialist must ask a few critical questions. They include: 

1. Are You Unable To Perform Tasks That You Previously Enjoyed? 

Older adults may fail to realize that they are no longer living the life they used to enjoy. The fear of falling can have a significant impact on your quality of life. As people age, they may stop doing activities such as taking leisurely walks and exercising. Sitting down could feel like the only way to avoid falling. If you have stopped doing activities that you once enjoyed, you may need help. 

2. Have You Had An Accidental Fall Over The Past 12 Months? 

Your fall assessment specialist will find out whether you have had a fall in the last 12 months. Your fall history is an indicator of your likelihood to fall in the future. If you have fallen or had a fear of falling in the past year, your chances of falling are high. Older adults get overly cautious after a fall. They may restrict their movements and activities, creating a cycle of increased fall risk. In the end, the fear of falling can cause balance problems and inactivity. If you have fallen in the last year, the specialist will ask questions to determine: 

● If you sustained any injuries 
● The number of accidental falls you’ve had 
● Your fear of falling again 
● Premonitory symptoms 
● Medication that you may have received 
● The circumstances surrounding your fall 

3. Are You Currently On Medication? 

A fall risk assessment is not complete without a medication review. Antidepressants, blood pressure medication, and some pain relievers may increase your likelihood of falling. Older adults that take four or more medications every day have a high risk of falling. There are instances when it may be necessary to lower the doses. 

4. What Do You Wish To Accomplish? 

Healthcare professionals understand that every patient has significant needs. During their fall risk assessment, the specialist will try to help you lead a normal life. Many older adults assume that falling is a natural part of getting old. However, it does not need to be. Whether you wish to continue exercising or just running your errands, the specialist will help you find the safest way to do it.

A fall risk assessment may be essential for most older adults. With the help of a specialist, you can find out why you are falling often and prevent the problem.

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