When it comes to getting in a great workout, you only need three things: motivation, a customized program and good gym equipment. Kettlebells and handheld weights are great to use in the gym, but even the experts will agree that there are certain workout machines that you are totally okay to use, especially if you are new to the exercise world. When you’re getting started - whether at your local gym or in a home gym - you need to think about what machinery is going to be comfortable for you to use as a first-timer.
The Workout Equipment You Need
If you’ve been away from the workout game for a while, then using gym machines can help you to ease back in with the right support. Some people like to put together a home gym over time that is customised to the machinery that they love the most. You may not need rows and rows of treadmills, but with NordicTrack Promo Codes you can have the equipment that you want at a lower cost, meaning you can tailor your home gym to suit you. So, while you’re thinking about the equipment that you want for your workout, here are five of the workout machines you REALLY need to think about getting.
1. Treadmill
It doesn’t matter whether you’re interested in sprint intervals or you want to go for long power walk, you can do it all with a treadmill. The best bit is that the climate outside doesn’t have to stop you from getting your workout in. Whether you are about to encounter torrential rain no longer hinders your progress. Go for a motorized one so that you aren’t the one powering it!
2. Elliptical Trainer
Exercising your arms and legs at the same time allows for a much more balanced workout. Look for a cross trainer that has a wide foot bed where you can so that you are working out comfortably every time. You get the balance between a ski machine and a stepper, which means your workout doesn’t impact the joints.
3. Rowing Machine
Being able to work your back, arms and legs all at the same time is about as close to a total body workout as you’re going to get. Get the pulley model rather than the one with pistons as the rowing experience you get will be better.
4. Stair Steppers
Endless stairs are a wonderful way to work the glutes, thighs and core. Stair steppers and stair climbers are a relatively low impact workout and you can use handy grips to work the arms at the same time. Look for the machines that are equipped with handrails; they offer a better balance for added safety.
5. Spin Bikes
Spin bikes don't require any training and they are easy to use on your own or in spin classes. You get a great workout because it emphasizes your quads, glutes, and hamstrings. Since these are all very large muscle groups, it will burn significant fat while adding some muscle tone and boosting metabolism. It's also great for people with bad joints because it isn't weight-bearing. While spin bikes are not always the most comfortable to sit on for long periods of time, they're still an effective workout for those who need a low impact cardio and less weight-bearing exercise.
Workout Machines That Work As Hard As You Do
These five workout machines aren’t a magic workout cure, but they are a good start for a home gym to get in your cardio. Get your gym started today and you won’t be able to resist the motivation to get shredded and fit.
I hope you enjoyed this article about the top exercise equipment you need for your gym to get the results that you are searching for.
Interested in more articles about frugal workout equipment?
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