Sports

frugal fitness sports blog articles athletic training

Not everyone likes to exercise and eat right just for the sake of working out or bodybuilding. A lot of people need more of a functional reason to get and stay in shape, and sports are a big reason. Most people get into fitness after playing sports as a kid and wanting to increase their performance, while others get into sports like kayaking, biking, skiing, tennis, crossfit, and golf later in life. 

Whether you're looking to become a collegiate or professional athlete or just hoping to add 50 yards to your drive on the golf course, working out with the right resistance training, cardio, and stretching can drastically improve performance in sport. 

Enjoy this growing number of articles on sport specific training, new sports you should try out, and how to excel at physically active hobbies:

- How A World Champion Boxer Stays In Shape  

- Five Fascinating New Outdoor Fitness Trends 

- Health Benefits Of Horse Racing And Horseback Riding

- How To Get Ready For Wakeboarding & Water Skiing 

- 5 Fitness Benefits Of Skiing & Snowboarding 

- Bodyweight Plyometric Training For Total Body 

- Why You Should Invest In High-Quality Sporting Gear

- Extreme & Leisure Sports To Keep You Fit

4 Sports & Fit Hobbies To Keep You In Shape All Year Long 

Sport Specific Training Techniques For Soccer Players 

- High School Soccer Playing Training Tips 

- How To Perfect Your Golf Swing

- How Basketball Can Improve Your Fitness Levels

- Get In Shape With HIT FIT Sport Workouts

- How To Use Soccer To Get In Your Weekly Workouts  

- Why Swimming Is A Great Workout For Anyone 

- Performance Nutrition Basics For Endurance Athletes

- Can Pickle Juice Help Prevent Muscle Cramps On The Field? 

- Post Injury Procol: Rest, Ice, Compression, Elevation (RICE) 

- All About Outdoor Activities And Recreation

- A First-Timer Guide To Fishing 

- How Sports Has Changed Over Time And The Future Of Sports 

- Effective Examples Of Excellent Sports Branding 

- Lessons Learned From The Latest World Cup 

- The Impact Of Social Media On Sports 

- How To Start Your Own Sports Agency 

- Tips To Speed Up Recovery After A Sports Injury


More blog posts and articles and workouts for sports, fit hobbies, frugal sports medicine, athletes, and athletic training coming soon!



What If CrossFit Is Your Sport Of Choice?

frugal crossfit workouts sport performance train like an athlete

Well we've got you covered here too! CrossFit is not traditionally a frugal pursuit, if you pay $200 or more per month just to do a dozen workouts at an official CrossFit gym. It's not personally my go-to exercise plan preference, but you can't deny some of the appeal and benefits. But you can do CrossFit workouts in any dirt cheap big box gym, or even at your home gym if you make some modifications and know what you're doing. Enjoy these growing number of free CrossFit articles and free WODs to try out:

Opinion Articles on CrossFit

How CrossFit Can Maximize Your Athletic Performance 

How To Go From Couch To CrossFit 

Switch Up A WOD By Adding In Kettlebells

Why Traditional CrossFit Isn't The Best Fit For Everyone 

The Good & Bad Of Home Gym Workouts & WODs



Free CrossFit Workouts Of The Day (WOD)

Total Body Training For CrossFitters & Athletes 

Killer CrossFit Workout Of The Day 

Tire Flipping WOD 

Pushup Powerhouse WOD 

Punishing Push Pull Powerhouse CrossFit WOD 

Kick-Ass Kettlebell Workout Of The Day



More free CrossFit articles and blog posts plus Workouts Of The Day routines coming soon!


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